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Dynamic Reconnection Breathwork (DRB) Contraindications

You should NOT participate in a Dynamic Reconnection Breathwork session, either online or in-person if any of the following apply to you: 


  • If you are under the age of 18 you may not participate without written parental consent

  • Pregnancy

  • High blood pressure that is not controlled with medication

  • Cardiovascular disease and/or irregularities including prior heart attack

  • Aneurysms- if either you have had an aneurysm or if more than one person in your immediate family (parents, siblings, children) has had one 

  • History of strokes, seizures or TIAs 

  • If you are taking prescription blood thinning/anti-clotting medications 

  • Epilepsy

  • Detached retina

  • Glaucoma

  • Osteoporosis that is serious enough whereby moving around actively could cause physical damage to your body

  • Prior diagnosis by a health professional of bipolar disorder or schizophrenia

  • Hospitalization for any psychiatric condition or serious emotional crisis in the past 10 years such as an attempted suicide, nervous breakdown, or psychotic break

  • PTSD – If you currently have symptoms of severe PTSD, please check with me before breathing

  • Past or recent physical injuries that are not fully healed and could be re-injured through intense movement 

  • If you have asthma, you are welcome to breathe but you must have your inhaler available 

  • Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in activities involving intense physical and/or emotional release 

If you’re not sure if these apply to you, please hold off from participating in a Dynamic Reconnection Breathwork session and email me at for clarification.

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